It’s that time of year again! Where we start preparing the garden for the sunshine, and thinking what we are going to plant for the warmer seasons 🙂 Benefits of Companion Planting Companion planting is one of the main methods we use at our farm to be able to repel certain pests, attract others, and overall keep our garden healthy… Read more →
It’s not an easy decision to make, but it is one we dont regret for a moment! Here is a breakdown of Cane’s journey transitioning from his stable 9 to 5 to diving full on into farming full time. My partner and I have been farming for the last 3 years, and she has helped me along the journey of… Read more →
Globe Artichoke season is in full swing! However, we get so many people who are hesitant to want to them because they can be intimidating to cook. Or they have only ever had it one way, and decided they didn’t like them. I am confident that after this post you will find one way to love artichokes 🙂 Not only… Read more →
Have you noticed that your onions are starting to sprout? Well, they may not be so nice to eat anymore, but you can still make a great use out of them! If they are a nice shape and size, all you need to do is dig a hole about the size of the onion, place the onion in the hole… Read more →
If you prefer, here is a video with all the information 🙂 Blood Tests Before anything, make sure you know what your specific hormonal concerns are with your PCOS. Get your hormones tested so you know what to tackle first 🙂 In this case, we are mostly going to be addressing androgens and insulin. Also make sure to check for… Read more →
Diabetes is one of the most common diseases in the world. Recent data indicates thatapproximately 537 million adults worldwide are living with diabetes. Because of itsprevalence, patients, carers, and healthcare workers are always looking for ways toprevent and moderate the symptoms of diabetes. One of the proven and effective methods that can help people with diabetes is weightmanagement. In fact, studies show… Read more →
Polycystic Ovarian Syndrome is the most common hormonal disorder in women, and yet, not much is known on how to deal with the myriad of symptoms it comes with. Here are 7 things you can do in your day to day life in order to help ease your symptoms naturally. PCOS affects each person differently. And although it affects the… Read more →
Carina Suda is a passionate runner, environmental activist, and Miss St.Pauls Bay to boot! Listen to this episode to hear about the incredible activism she is doing and how she is using her pageant platform and passion for running to amp up her activism! Read more →
Today’s interview is with Dr.Antonella Grima – A doctor, a nutritionist, and advocate for preventative medicine! We dive into sifting through all the things we see online about nutrition, how to make living a healthy lifestyle simple, nutrition and farmi… Read more →
Another q and a with Cane and Cass, all on their practices as organic farmers, their boxes, restaurants, rest, and seeds! Read more →