With a 365 day growing year, I am a true believer that you have everything you can possibly need to thrive with a healthy lifestlye in Malta. The climate allows for a variety of fresh produce all year round! I am a great advocate of choosing local foods, and supporting the local community with these choices. Choosing local means Better… Read more →
Biome Talks: Carina Suda | Episode 16
https://www.podbean.com/media/share/pb-kjn8w-10cc805 Carina Suda is a passionate runner, environmental activist, and Miss St.Pauls Bay to boot! Listen to this episode to hear about the incredible activism she is doing and how she is using her pageant platform and passion for running to amp up her activism! Read more →
16: Biome Talks: Carina Suda | Episode 16
Carina Suda is a passionate runner, environmental activist, and Miss St.Pauls Bay to boot! Listen to this episode to hear about the incredible activism she is doing and how she is using her pageant platform and passion for running to amp up her activism! Read more →
Biome Talks: Dr.Antonella Grima | Episode #15
https://www.podbean.com/media/share/pb-fjnvd-10a9464 Today’s interview is with Dr.Antonella Grima – A doctor, a nutritionist, and advocate for preventative medicine! We dive into sifting through all the things we see online about nutrition, how to make living a healthy lifestyle simple, nutrition and farming, organic vs. non-organic, and so much more! Read more →
15: Biome Talks: Dr.Antonella Grima | Episode #15
Today’s interview is with Dr.Antonella Grima – A doctor, a nutritionist, and advocate for preventative medicine! We dive into sifting through all the things we see online about nutrition, how to make living a healthy lifestyle simple, nutrition and farmi… Read more →
Biome Talks: Cane and Cass Q&A | Episode #14
https://www.podbean.com/media/share/pb-52vby-10953ba Another q and a with Cane and Cass, all on their practices as organic farmers, their boxes, restaurants, rest, and seeds! Read more →
14: Biome Talks: Cane and Cass Q&A | Episode #14
Another q and a with Cane and Cass, all on their practices as organic farmers, their boxes, restaurants, rest, and seeds! Read more →
The Top 10 Crops to Start Growing in Your Garden
Have you ever wanted to start your own personal garden to grow nourishing food for you and your family? In this edition of our ”Top 10’s” we will walk you through the best crops you can grow when starting out your own garden! Top 10: Best Crops to Start off Your Garden Radish– The absolute best thing about growing your… Read more →
How to Make Fire Cider – A Beginner’s Guide to this Amazing Immune Boosting Natural Herbal Medicine
Fire Cider may help to prevent or even treat colds by supercharging your body’s natural defenses against intruders. With preventative medicine only gaining popularity in recent times one might think that Fire Cider is just another fad that will be forgotten about after it’s 15 minutes of fame is over. That could not be further from the truth though, as… Read more →
Simple Widow’s Soup Recipe!
In the celebration that broad beans are now in season, and as the weather gets warmer we are on our way to our final few batches of soup, we are sharing with you a simple and nourishing recipe from our e-book Plant-Based on a Budget! 1 Onion 4 Cloves of Garlic 1 Tbsp of Olive Oil 4 Celery Stalks 2… Read more →
Biome Talks: Mariah – Heartspace | Episode 13
https://www.podbean.com/media/share/pb-8i5m6-f55c9d Join us for a discussion with Mariah from Heartspace on the beautiful abilities and uses of various elements in nature, such as herbs and crystals 🙂 Read more →