Tag: mediterranean

Spring Companion Planting for a Healthy Garden!

It’s that time of year again! Where we start preparing the garden for the sunshine, and thinking what we are going to plant for the warmer seasons 🙂 Benefits of Companion Planting Companion planting is one of the main methods we use at our farm to be able to repel certain pests, attract others, and overall keep our garden healthy… Read more →

How to Make Fire Cider – A Beginner’s Guide to this Amazing Immune Boosting Natural Herbal Medicine

Fire Cider may help to prevent or even treat colds by supercharging your body’s natural defenses against intruders. With preventative medicine only gaining popularity in recent times one might think that Fire Cider is just another fad that will be forgotten about after it’s 15 minutes of fame is over. That could not be further from the truth though, as… Read more →

Why Everyone in Malta Should Eat a Mediterranean Diet!

Well first of all… we’re in the Mediterranean! Through consuming what grows naturally around us, we can better the health of both us, and of the environment. We are fortunate here in Malta that fresh produce grows 365 days a year. It is incredibly accessible, yet people are instead choosing to eat pastries and heavily processed foods – which is… Read more →