So this is where I confess my sins… right? People say how difficult it is, and others are praising what we are doing through opting to restrict ourselves to eat 100% local for an entire month. People like to see all or nothing, these challenges where people go all in. Whilst I love to do these things for myself, and… Read more →
Tag: malta
The Life of Food Waste – What Can We Do?
Well, what is food waste? When considering food waste, we must start by defining what it means, and why the word waste is used for food which is simply just not consumed for one reason or another – and why it is an issue? The word waste immediately implies that this is something negative. But why? Ok, so when food… Read more →

Purslane Pesto Recipe!
Friends of the Earth Malta is working hard to get to YOU an amazing guide that will get you more in touch with nature, informed on what Malta has to offer in terms of nature, connected with your food, and cooking healthy and delicious meals while you are at it! Until then, let’s get cooking! Purslane is easily found in… Read more →
Why Everyone in Malta Should Eat a Mediterranean Diet!
Well first of all… we’re in the Mediterranean! Through consuming what grows naturally around us, we can better the health of both us, and of the environment. We are fortunate here in Malta that fresh produce grows 365 days a year. It is incredibly accessible, yet people are instead choosing to eat pastries and heavily processed foods – which is… Read more →
Blue Cheese Leek and Turnip Gratin!
Low GI Blue Cheese and Turnip and Potato Gratin! Healthy recipe that feels like comfort food. Read more →
Fluffy Turnip Puff Recipe!
Did you know that turnips are actually super lovely to bake with? You can even make a delicious baked dish where the MAJORITY of it is made up of turnips – not flour, not butter, not sugar, but turnips! It is super easy, healthy and of course, delicious 🙂 Ingredients 4 Medium Sized turnips (around 6 cups in total) 2… Read more →
Seville Orange Almond Cake
Ingredients Cake 3/4 Cup Melted Coconut Oil 3/4 Cup Coconut Sugar 1 1/2 Cup Whole Wheat Flour 3/4 Cup Almond Flour 2 Eggs 1/3 Cup Juice from Seville Orange (Or any orange you have) 1 Tbsp Orange Zest 2 Tsp Baking Powder 1 Tsp Cinnamon 1 Tsp Vanilla Extract Pinch of Salta Orange Glaze 1/3 Cup Orange Juice 1/4 Cup… Read more →
Creamy Radish Coconut Soup with Radish Chips!
Out of all the radish recipes I am sharing with you lately, I think this might be the one that I will re-make the most often. It is light but hearty at the same time, full of flavour, super easy to make, and the whole family LOVED it! You wouldn’t think radish and coconut would go – but my oh… Read more →
Easy Pickled Radish Recipe!
These radishes are SO simple, and quick to make – but my goodness is it divine! This image is when it was first made, but you will see it quickly turn to a bright pink colour 🙂 Ingredients 1 Large Bunch of Radishes 3/4 Cup White Vinegar 3/4 Cup of Water 1 Tsp Honey (or other liquid sweetener) 2 Tsp… Read more →
Why Biome Munch is Changing
Some people have been a little confused lately with the content that we have been sharing – on what we are actually trying to achieve, and what our product/service even is anymore? You may have noticed that we have stopped promoting the baking, which at one time was the main product. This is because I used to really love baking,… Read more →