This is another one to add to the list of the many delicious ways we can use Seville Oranges, other than marmalade! These are ‘cheesecakes’ made using cashews, with base of dates and oats, and topped with candied orange peel and a drizzle of dark chocolate. This is a delightful treat for a hot day 🙂 Ingredients Base 1 Cup… Read more →
Tag: whole foods
Why Biome Munch is Changing
Some people have been a little confused lately with the content that we have been sharing – on what we are actually trying to achieve, and what our product/service even is anymore? You may have noticed that we have stopped promoting the baking, which at one time was the main product. This is because I used to really love baking,… Read more →
Reconnecting With Our Food
One of the main reasons why we had done this 30 day fully local challenge was to bring light on the great disconnect that we have with our food. Where it comes from, how it got to us, how this affects us, and what happens as a result of this? Whilst I thought I had gained a greater understanding and… Read more →
Fully Local Challenge Week 3
Proper Prior Planning Prevents Poor Performance. This is exactly what we did not follow this past week. This week, the 30-day challenge really deemed itself to be a challenge! With important events, such as the best friends wedding, which also brought family in town from abroad – our proper prior planning went out the window, and therefore, resulted in poor… Read more →
Fully Local Challenge Week 2
We are officially halfway through the challenge! Well done to everyone who is doing this along with us 🙂 It has been an interesting week because on one end it has become much easier to prepare fully local meals -but at the same time, we have run into some challenges. Getting Creative This week, we wanted to try and get… Read more →
Fully Local Challenge Week 1
1 week has passed since we have started this fully local challenge – and has it ever proved to be a challenge! While Malta may have everything to offer in order to provide one with a balanced and healthy diet, there is a lot that goes along with it. This mainly has to do with changing our habits Caffeine Before… Read more →
30 Day Challenge – Eating Fully Local!
With a 365 day growing year, I am a true believer that you have everything you can possibly need to thrive with a healthy lifestlye in Malta. The climate allows for a variety of fresh produce all year round! I am a great advocate of choosing local foods, and supporting the local community with these choices. Choosing local means Better… Read more →