Farming is an area that can have either the most detrimental environmental effects on the environment, or otherwise some of the most positive effects. With the rising concerns around climate change, global warming, and several other concerns surrounding environmental harm, we need to start changing the ways in which we grow our own food. Sustainable farming techniques can help us… Read more →
Why Everyone in Malta Should Eat a Mediterranean Diet!
Well first of all… we’re in the Mediterranean! Through consuming what grows naturally around us, we can better the health of both us, and of the environment. We are fortunate here in Malta that fresh produce grows 365 days a year. It is incredibly accessible, yet people are instead choosing to eat pastries and heavily processed foods – which is… Read more →
Fluffy Turnip Puff Recipe!
Did you know that turnips are actually super lovely to bake with? You can even make a delicious baked dish where the MAJORITY of it is made up of turnips – not flour, not butter, not sugar, but turnips! It is super easy, healthy and of course, delicious 🙂 Ingredients 4 Medium Sized turnips (around 6 cups in total) 2… Read more →
How to Make Your Own Natural Toothpaste!
As I have been on a mission to replace my toiletries with more natural options, free of harmful chemicals, and free of plastic packaging – one of the first things I needed to replace was my toothpaste! I had initially tried a simple recipe of coconut oil, baking soda, and spearmint oil… which worked.. but I wasn’t convinced. Amongst further… Read more →