Diabetes is one of the most common diseases in the world. Recent data indicates thatapproximately 537 million adults worldwide are living with diabetes. Because of itsprevalence, patients, carers, and healthcare workers are always looking for ways toprevent and moderate the symptoms of diabetes. One of the proven and effective methods that can help people with diabetes is weightmanagement. In fact, studies show… Read more →
Tag: diet
How to Make Fire Cider – A Beginner’s Guide to this Amazing Immune Boosting Natural Herbal Medicine
Fire Cider may help to prevent or even treat colds by supercharging your body’s natural defenses against intruders. With preventative medicine only gaining popularity in recent times one might think that Fire Cider is just another fad that will be forgotten about after it’s 15 minutes of fame is over. That could not be further from the truth though, as… Read more →
Eating Fully Local Challenge – Year 2, halfway mark!
So this is where I confess my sins… right? People say how difficult it is, and others are praising what we are doing through opting to restrict ourselves to eat 100% local for an entire month. People like to see all or nothing, these challenges where people go all in. Whilst I love to do these things for myself, and… Read more →
Purslane Pesto Recipe!
Friends of the Earth Malta is working hard to get to YOU an amazing guide that will get you more in touch with nature, informed on what Malta has to offer in terms of nature, connected with your food, and cooking healthy and delicious meals while you are at it! Until then, let’s get cooking! Purslane is easily found in… Read more →
Zesty Whisky Cocktail
If you know me – you know my go to drinks when I have alcohol are either red wine, or whisky on the rocks 🙂 However, with these Seville oranges I was gifted, I have been on a mission to experiment – and that’s when this little treat was created, that I’m sure will end of being remade time and… Read more →
Reconnecting With Our Food
One of the main reasons why we had done this 30 day fully local challenge was to bring light on the great disconnect that we have with our food. Where it comes from, how it got to us, how this affects us, and what happens as a result of this? Whilst I thought I had gained a greater understanding and… Read more →