Well, what is food waste? When considering food waste, we must start by defining what it means, and why the word waste is used for food which is simply just not consumed for one reason or another – and why it is an issue? The word waste immediately implies that this is something negative. But why? Ok, so when food… Read more →
Tag: eco friendly
Why EVERYONE Should Care About Insulin Resistance
What is Insulin Resistance? Insulin Resistance is an issue where you are not properly dealing with Insulin. When you have elevated levels of Insulin, you are more insulin resistant. When your body is better able to deal with Insulin, you are more insulin sensitive. So you want to increase your insulin sensitivity, and decrease your insulin resistance. Insulin Resistance is… Read more →
Reconnecting With Our Food
One of the main reasons why we had done this 30 day fully local challenge was to bring light on the great disconnect that we have with our food. Where it comes from, how it got to us, how this affects us, and what happens as a result of this? Whilst I thought I had gained a greater understanding and… Read more →