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4 Diet Tips for Diabetics

Diabetes is one of the most common diseases in the world. Recent data indicates thatapproximately 537 million adults worldwide are living with diabetes. Because of itsprevalence, patients, carers, and healthcare workers are always looking for ways toprevent and moderate the symptoms of diabetes. One of the proven and effective methods that can help people with diabetes…

My Top 3 Natural Remedies to Reduce Acne

With the heat of this summer having me sweating more than ever, leading to more clogged pores, more stress on my body, more dehydration, and thus, more acne, it was time to turn to nature to help deal with it. These are remedies I use when I see a spot is going to come up…


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